William Cole – The Elimination Diet
A 60-Day Protocol To Uncover Food Intolerances, Heal The Gut & Regain Your Health
Who Is This Class For?
This Class Is Perfect For You If:
- You’ve tried other quick fixes or pills and been dissatisfied with the results.
- You’re ready to put in the work to achieve the health that you want.
- You’ve heard about various foods being good or bad for you, and wondered what to listen to.
- You’ve suspected certain foods have a negative effect on your body.
- You’re eager for a personalized dietary guideline, and know that with a little commitment and hard work, changing your diet can change your life.
Here’s what you’ll get:
Getting Started On Your Journey To Full Health
Learn more about Dr. Cole and his personal Elimination Diet story. He’ll also explain who this class was designed for, and give you an overview of its roadmap.
The Elimination Diet 101
Dr. Cole breaks down the basics of The Elimination Diet, telling you why it’s effective, who it works for, and the basics of doing one. He’ll also address some of the questions he most often hears from patients.
What Foods To Eliminate & Why
Many of the foods you eat regularly, even the “healthy” ones, may actually be causing serious damage to your gut and overall health. In this module, Dr. Cole will discuss why certain foods need to be eliminated from your diet to ensure optimal results.
What Foods To Eat & Why
The Elimination Diet isn’t all about eliminating! Dr. Cole will review which foods you should incorporate into your diet, and how they’ll help you begin to build up your health.
Reintroducing Foods Once The Elimination Period Is Over
Reintroducing foods doesn’t have to be tricky. Dr. Cole takes all the guess work out and gives you a step-by-step guide to ease certain food groups back into your diet.
Taking The Elimination Diet To The Next Level
Now that you’ve pinpointed the foods that may be causing your health issues, you may want to go even further on your health journey. Here, Dr. Cole runs through all the potential lab tests you might want to have done, detailing what each will tell you about your gut health and food intolerances.
Salepage: William Cole – The Elimination Diet
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