Alisa Vitti – The Ultimate Guide To A Healthy Period
WHO IS THIS CLASS FOR? The Ultimate Guide To A Healthy Period
THIS CLASS IS PERFECT FOR YOU IF: The Ultimate Guide To A Healthy Period
- You suffer from painful periods. You dread that time of the month and have maybe even started to give in to the idea that your period has to be an unpleasant experience.
- You struggle with PMS, a difficult or abnormal period, infertility, PCOS, endometriosis, or other period problems. You’re experiencing difficult hormone or reproductive issues and want to find a natural way to begin the healing process.
- You’re wildly confused about birth control. You’re sick of all the conflicting messages about birth control, and you’re ready to break through the the noise and finally decide which is best for you and your health.
Here’s what you’ll get: The Ultimate Guide To A Healthy Period
Getting Started On Your Journey
Get to know Alisa as she fills you in on her background as a functional nutrition coach, hormone expert, best-selling author, and founder of the FLO Living Hormone Center. She’ll also dive into who she developed this curriculum for and what you can expect to learn from it.
The Current State Of Periods
In your second module, Alisa explains why there’s been a steady increase in issues with periods, fertility, and hormones in women of all ages, and why the treatments frequently prescribed for them are often ineffective. She’ll then provide you with her ultimate biohack for addressing the root cause of your issue, helping you to find your way out of hormonal chaos.
Understanding Your Hormones
Join Alisa as she covers the basics of how your period and hormones work, what the different colors and textures of your period may be trying to tell you, and gives you the low-down on birth control. She’ll also discuss and dispel some of the biggest period myths, and share why living a clean, healthy lifestyle is so imperative for optimal cyclical, and overall, health.
How To Get Balanced
In this module, Alisa covers one of her favorite topics related to your cyclical health: nutrition! She’ll describe how matching your diet with your cycle can help you effortlessly lose weight, have better sex, and how you can begin taking advantage of your hormones to get ahead at work.
A New Feminine Reality
It’s time to take control of your life and commit to the feminine force within! In your last module, Alisa covers why listening to your body and your emotions is the key to tapping into your true feminine energy, and offers a framework to help you do this and experience the health & vitality you’ve always wanted.
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Proof: The Ultimate Guide To A Healthy Period