Stig Severinsen – Breatheology Advanced
Breatheology ADVANCED is the ultimate course in breathwork.
The course starts with the fundamentals breathing and relaxation course plus breathwork exercises for improving performance, endurance and mental strength in any sport, land or water or stressed situations.
- Breatheology Fundamentals
- Breatheology Advanced
- Breath Training with the Airofit
Lessons – Advanced
- Breathing Profiles
- The Science of Breathing
- Flow State
- Super Human Lungs – Chest & Lungs Expansion
- Breath & Movement Coordination for High Performance
- Instructor Qualifying Exam
Learn the Breatheology Method and increase your breathing capacity, get higher levels of energy, reduce stress and anxiety in your daily life.
- Learn the breathing methods to boost your energy
- Learn to relax on demand
- You will be able to reduce stress with simple meditation exercises
- Your workouts become more effective (muscle building is dependent on the nervous system’s response)
- You will be more alert and focused during the day (better decision making and problem-solving)
- Your skin will have a new glow (oxygen-rich skin cells), and you will be happier (become more charismatic and attractive).
- You will sleep better
Salepage: Stig Severinsen – Breatheology Advanced