JJ Virgin – Boost Your Metabolism
WHO IS THIS CLASS FOR?
THIS CLASS IS PERFECT FOR YOU IF:
- You’re experiencing a slowing metabolism. You’ve noticed that you can’t quite eat the way you used to if you want to maintain your desired weight.
- You struggle with unhealthy cravings. Whether it’s frequent snacking, late night fridge raids, or a rampant sweet tooth, you often find yourself indulging in less-than-healthy food choices.
- You’ve tried everything when it comes to losing weight and feeling better, but nothing seems to work. You’re tired of not seeing the results you want.
Here’s what you’ll get:
Getting Started On Your Journey
In your first module, JJ will tell you a bit more about herself, some of her personal struggles, and how she became the acclaimed health and wellness expert she is today. She’ll also explain who she created this class for, and how to best navigate it for optimal results.
Getting Started Right
In your second module, JJ starts your metabolism-boosting journey by diving into how you can set yourself up for success, and how you can be your own health detective. She also discusses the importance of detoxing, and fills you in on how to prep and what to expect throughout the process.
Getting Into Action With The 7-Day Prep Cleanse
Join JJ as she reviews exactly how you should be eating to thoroughly detox your body, as well as the lifestyle changes you can make to enhance your results.
Supercharge Every Day
The foods, drinks, and supplements you consume play integral roles when it comes to losing those pesky pounds. In this module, JJ will review the foods that your plate should consist of at every meal, and explain the importance of meal timing, liquid consumption, and proper supplementation.
Supercharge Your Workout
You’ve heard it before, and JJ will tell you again—exercise is another key to weight loss and healthy weight maintenance. In this module, JJ gives you plenty of exercise-related tips, and demonstrates some of her favorite workouts.
Supercharged For Life
In your final module, JJ discusses how you can turn your newfound healthy mindset into a health lifestyle, and covers some advanced strategies and resources to help you continue your progress forward.
Salepage: JJ Virgin – Boost Your Metabolism
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