Amy Shah – The Ultimate Guide To Inflammation
Get More Energy, Lose Weight & Banish Brain Fog
Who Is This Class For?
This Class Is Perfect For You If:
- You are tired all the time or fizzle out around 3 p.m. You do your best to get enough sleep each night, but somehow you always feel exhausted long before bedtime.
- You are overweight and can’t seem to slim down no matter what you do. You’ve tried multiple diet and exercise plans, but nothing quite seems to work when it comes to shedding unwanted pounds.
- You have cognitive issues such as memory loss or brain fog. You often find yourself misplacing things, forgetting dates and names, and generally feel a bit “out of it” most of the time.
Here’s what you’ll get:
Getting Started On Your Journey
Get to know Dr. Amy Shah as she explains why she went into medicine, and how she ended up focusing on a combination of Western and Eastern medical practices. She’ll also tell you more about who she designed this class for, and what you can expect to learn from it.
Learn about the basics of inflammation, how it works, what causes it, and exactly what it can do to your health. You’ll also take a short quiz to find out if you’re suffering from inflammation, and at what level.
Your 25-Day Inflammation Journey
This is your 25-day journey to ridding yourself of inflammation and healing your gut. In this module, Dr. Shah will give you a day-by-day guide advising on how to eat, supplement, exercise, and more, in order to beat inflammation for good.
Keep Your Journey Going
Congratulations on completing the class! Now that you’re done, it’s important not to go back to your old ways. In this module, Dr. Shah will tell you how to keep up your inflammation-free lifestyle.
Find out more Health & Lifestyle Courses
Proof: The Ultimate Guide To Inflammation The Ultimate Guide To Inflammation